OCD involves a cycle of intrusive, unwanted thoughts and repetitive behaviors that significantly interfere with daily life, relationships, and overall well-being. Effective treatment requires an OCD specialist using evidence-based therapy like exposure and response prevention (ERP).

PTSD is a mental health experience that can develop after a person is faced with abnormal and overwhelming situations. This can lead a person to feeling disconnected, on edge, and “stuck”. Therapy can be one of the many steps to healing trauma and shifting out of survival and into a more hopeful future.

Did you have a profound experience? Psychedelic integration is the intentional process of taking inventory of the insights and perspectives received during a non-ordinary state of consciousness, and working to incorporate this new information into the person’s behaviors. Sometimes this experience was recent or long ago. Let’s get curious about the impact.

Ketamine-assisted psychotherapy (KAP) is a safe and evidenced-based option involving low doses of prescribed ketamine taken alongside psychotherapy. While KAP is most notably known for its support for treatment-resistant depression, it may also be used to support those with PTSD, OCD, and more.

Sometimes containing multitudes can feel as if you don’t fit in anywhere you go. At times this can involve painful experiences with assumptions, erasure, and an abundance of microaggressions (and let’s be honest, very explicit prejudice and racism too). You are not alone and a deserve to get culturally attuned support. Exploring your experiences in therapy may be right for you.